Adults can swim too with our Adult FIT/TECH Squad

Preparing for a Triathlon or Ironman?  Do you swim in the Port Nelson Sea Swim series?  Or are you looking to improve your swimming technique and fitness?  Then join our lunchtime FIT/TECH squad for adults.  We cater to all levels of fitness and experience.  

 

  • FIT/TECH Squads run on Monday and Wednesday lunchtimes from 12:30pm - 1:30pm
  • Casual rate $10.00 per session
  • Concession card $80.00 for 10 sessions
  • No Booking required
  • Payment can be made poolside.  We accept cash or debit/credit card payments

 

 

8 reasons squad swimming is effective!

  1. There is a clear progression path.
  2. Our coaches - you swim under the guidance of a current NZ Swimming Coach!  Glen's experience will help you achieve your specific goals.
  3. You can gain consistency from attending 2 sessions per week and with ongoing feedback, you will see rapid improvements.
  4. No session is ever the same.  Variety will keep it interesting and identify areas for you to work on.
  5. It's inexpensive.  By being part of a squad, you are able to access lots of experience and knowledge - which isn't something you can gain easily by researching online.
  6. Confidence.  By swimming in a mixed ability squad you will learn valuable lessons to help you prepare for your event.
  7. It is a safe way to swim regularly.  We never recommend swimming alone in the ocean.
  8. It's a lot of fun to swim outdoors in the sun!!

 

 

Would you like further information?